PHP Services in Delray Beach, Florida for Substance Abuse Treatment

New PHP at Delray Beach IOP increases quality of care for addiction rehab treatment. PHP is the essential next step after completing detox, stabilization, and residential 24/7 programs.
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Allen McCormick

About Allen McCormick

Allen has worked as a clinician helping families who are working on recovery from addiction and related issues such as depression, anxiety, post traumatic stress, and relational issues for over 30 years.

Managing Anger & Negative Emotions

Those of us in recovery know early on that anger and negative emotions often trigger relapse. One of the first things we learn is to be more mindful of what we are feeling and then learn to manage the feelings in a more healthy way. As we build a foundation of recovery, it becomes essential that we learn to identify right away what we are feeling and the attendant thoughts that have triggered those feelings. One common truism in the recovery community is that addicts begin to relapse, long before they pick up drugs/alcohol, because of toxic patterns of thinking and inability to manage emotions.
[ Read on … ]

Allen McCormick

About Allen McCormick

Allen has worked as a clinician helping families who are working on recovery from addiction and related issues such as depression, anxiety, post traumatic stress, and relational issues for over 30 years.